About Flowhouse

East Coast Singapore’s Private Sanctuary for Strength, Yoga & Recovery

At Flowhouse, we believe movement is medicine and recovery is ritual.

Our space was designed to help you feel stronger, calmer, and more connected — through the perfect balance of mindful yoga, strength training, and modern recovery techniques.

Tucked away in the heart of East Coast Singapore, Flowhouse offers a peaceful, members-only environment where every detail is designed to help you restore energy, improve posture, and move with purpose.

Our Story

Flowhouse began as Music Love Yoga — a warm, community-based yoga studio serving the East Coast of Singapore since 2016.

For nearly a decade, we’ve helped hundreds of individuals build flexibility, balance, and inner calm through mindful movement.

In July 2025, we evolved into Flowhouse — a comprehensive wellness destination that unites Yoga, Strength, and Recovery.

This transformation was inspired by our community’s growing need for a holistic, private space that supports both performance and restoration.

Our original Attic Gym was reborn into a larger, purpose-built first-floor training and recovery space, featuring:

  • A private gym for small-group strength sessions, personal training, and open-gym access

  • A contrast therapy zone with an ice bath and an infrared sauna, designed to accelerate recovery, improve circulation, and calm the mind

This evolution represents our ongoing mission — to help you grow stronger, recover deeper, and reconnect with your best self in a calm, beautifully designed environment.

couples sauna and ice bath date

our services

What We Offer

Yoga & Mobility

Experience a full range of classes — from Flow and Yin Yoga to Mobility and Prenatal sessions. Each class helps release tension, enhance flexibility, and restore balance.

Strength Training & Private Gym

Train in small groups or one-on-one in our private first-floor gym. Our programs focus on functional strength, mindful movement, and mobility — tailored for those who prefer calm, focused training without the noise of a commercial gym.

Contrast Therapy & Recovery

Recharge with our ice bath and infrared sauna sessions, located right within our private gym space. These modalities are designed to boost recovery, relieve stress, and elevate your physical and mental well-being.

Your questions answered

Why Choose Flowhouse

You don’t need to squeeze into crowded gyms or noisy studios. Flowhouse offers a private, community-only environment where you can move, breathe, and recover in peace — perfect for busy professionals and introverts who value calm and focus.

Sitting all day creates tight hips, sore backs, and fatigue. Our Yoga & Mobility programs combine stretching, breathwork, and functional movement to release tension and realign posture — so you can feel lighter and move freely again.

If you’re short on time but want lasting results, our small-group and personal strength sessions build lean strength and stability safely — without burnout or injury. We focus on form, mobility, and strength that support your lifestyle, not just numbers.

Tired muscles? Stressed mind?
Our ice bath and infrared sauna contrast therapy helps your body recover faster, reduce inflammation, and restore balance.
It’s where fitness meets therapy — leaving you calm, clear, and recharged.

Flowhouse unites Strength, Yoga, and Recovery — the three foundations of lasting wellness. Our integrated approach helps you move better, sleep deeper, and feel more balanced, both physically and mentally.

We’ve been serving the East Coast community since 2016 with genuine care and personalised attention. Whether you’re stepping into your first yoga class or refining your form in the gym, you’ll always feel seen, supported, and welcomed.

Testimonials

What Our Clients Say