At Flowhouse, we believe movement is medicine and recovery is ritual.
Our space was designed to help you feel stronger, calmer, and more connected — through the perfect balance of mindful yoga, strength training, and modern recovery techniques.
Tucked away in the heart of East Coast Singapore, Flowhouse offers a peaceful, members-only environment where every detail is designed to help you restore energy, improve posture, and move with purpose.
Flowhouse began as Music Love Yoga — a warm, community-based yoga studio serving the East Coast of Singapore since 2016.
For nearly a decade, we’ve helped hundreds of individuals build flexibility, balance, and inner calm through mindful movement.
In July 2025, we evolved into Flowhouse — a comprehensive wellness destination that unites Yoga, Strength, and Recovery.
This transformation was inspired by our community’s growing need for a holistic, private space that supports both performance and restoration.
Our original Attic Gym was reborn into a larger, purpose-built first-floor training and recovery space, featuring:
A private gym for small-group strength sessions, personal training, and open-gym access
A contrast therapy zone with an ice bath and an infrared sauna, designed to accelerate recovery, improve circulation, and calm the mind
This evolution represents our ongoing mission — to help you grow stronger, recover deeper, and reconnect with your best self in a calm, beautifully designed environment.
our services
Your questions answered
You don’t need to squeeze into crowded gyms or noisy studios. Flowhouse offers a private, community-only environment where you can move, breathe, and recover in peace — perfect for busy professionals and introverts who value calm and focus.
Sitting all day creates tight hips, sore backs, and fatigue. Our Yoga & Mobility programs combine stretching, breathwork, and functional movement to release tension and realign posture — so you can feel lighter and move freely again.
If you’re short on time but want lasting results, our small-group and personal strength sessions build lean strength and stability safely — without burnout or injury. We focus on form, mobility, and strength that support your lifestyle, not just numbers.
Tired muscles? Stressed mind?
Our ice bath and infrared sauna contrast therapy helps your body recover faster, reduce inflammation, and restore balance.
It’s where fitness meets therapy — leaving you calm, clear, and recharged.
Flowhouse unites Strength, Yoga, and Recovery — the three foundations of lasting wellness. Our integrated approach helps you move better, sleep deeper, and feel more balanced, both physically and mentally.
We’ve been serving the East Coast community since 2016 with genuine care and personalised attention. Whether you’re stepping into your first yoga class or refining your form in the gym, you’ll always feel seen, supported, and welcomed.
Testimonials
Sheena MistryTrustindex verifies that the original source of the review is Google. Renuka is an amazing trainer - she’s warm, positive, caring and friendly and really keeps you on track for your goals and focus areas. The studio is a bright and airy space with a lovely feel to it. The yoga classes are great and accessible to anyone at any level. The instructors are helpful and provide constructive guidance and lots of encouragement. I feel extremely lucky to have found Music Love Yoga and a trainer as wonderful as Renuka! Hollie BellTrustindex verifies that the original source of the review is Google. Wonderful yoga studio, great location and reasonable prices per class. Small class size, often only 3-4 students per session. But honestly the best thing about MLY is the owner/instructor Renuka. She has a wonderfully clear way of teaching which has made my practice go from strength-to-strength and has kept me consistently showing up for class! She's also super caring and clearly loves what she does. She takes time to make small adjustments to your posture if needed and provides a positive environment every time! The studio also offers other options such as strength training, pre-natal yoga, HIIT classes, private gym sessions and ice bath/sauna facilities. Highly recommend!! Yuri LeeTrustindex verifies that the original source of the review is Google. Renuka is a fantastic yoga instructor! Her classes are friendly and supportive, and she takes the time to provide personalized feedback to everyone. I especially appreciate how she helps you adjust your posture gradually, making sure you're comfortable and getting the most out of each pose. She also has a knack for noticing even small improvements, which is incredibly motivating. Since joining this studio, I've gained a lot of core strength and feel much more confident overall. Her semi-private strength training was amazing, too! I never used a personal trainer at a gym before, as I was concerned that a trainer might push me too hard, leading to reluctant workouts and potential injury. However, with a trusted coach like Renuka, I've been guided along the way to maintain strength and a balanced physique. Reshma PrabhuTrustindex verifies that the original source of the review is Google. MLY is an absolute gem for anyone looking to find balance, strength, and a sense of community. Renuka’s gentle yet assertive approach is exactly what you need to feel both supported and challenged in your fitness journey. I started attending during my pregnancy with prenatal yoga and TRX, and it was a fantastic way to stay active, stretch, and feel strong and energetic throughout. It laid the perfect foundation for me to seamlessly continue postpartum, and I’ve been loving every session since! Renuka’s attention to each person’s fitness goals is truly impressive. She remembers everyone’s needs and offers thoughtful modifications, whether you’re dealing with an injury or just not feeling your best that day. It’s more than just a workout; it’s a lifestyle she passionately nurtures. Her dedication to her craft and the care she shows for every individual is simply beautiful. I always leave her sessions feeling recharged and relaxed. <3 clare isabelTrustindex verifies that the original source of the review is Google. Renuka is a great yoga teacher and personal trainer. She helped me tremendously throughout my 2nd and 3rd trimesters, and now postnatally as well. The studio has a lovely vibe that is very calming as well. Yamini PrakashTrustindex verifies that the original source of the review is Google. I absolutely love everything about this studio: the coaching by Renuka, the MLY community, the vibe! VPBTrustindex verifies that the original source of the review is Google. I’ve been attending Music Love Yoga’s prenatal yoga and strength training classes with Renuka for a while now, and I couldn’t be happier with my experience. Renuka is an incredible instructor with a warm, welcoming personality that immediately puts everyone at ease. Her expertise is evident in how she skillfully tailors each class to accommodate all levels of experience and comfort. The classes are well-structured, seamlessly integrating poses, breathing techniques, and mindfulness exercises that have helped me stay active, manage discomfort, and connect with my baby. Renuka offers clear instructions and thoughtful modifications, ensuring every mom-to-be feels supported and empowered. I leave each session feeling rejuvenated, more confident, and better prepared for the challenges ahead. I highly recommend Renuka’s prenatal yoga and strength training classes to any expecting mother looking for a nurturing and empowering experience. Karishma NairTrustindex verifies that the original source of the review is Google. MLY is our go-to studio for all things wellness! Whether it's yoga, strength training, or finding some zen—MLY has it all. Renuka is a fantastic teacher who has truly transformed our fitness and well-being. My husband and I especially appreciate the personalized workouts tailored to how we feel each day, which has completely changed our perspective on health. This is a hidden gem in the East, and we can't recommend it enough, especially if you're looking to kickstart or elevate your health and wellness journey! Gina KyriakopoulouTrustindex verifies that the original source of the review is Google. Music Love Yoga is a great studio, clean, bright and airy with a lovely friendly atmosphere. The perfect place to practice. Have been going to both yoga and TRX workouts with Renuka as the instructor. She is a wonderful instructor, knowledgeable, supportive, kind and motivational. Provides alternative exercises if needed and sets goals for the students to achieve. Always looking forward to the classes. Thank you!Google rating score: 5.0 of 5, based on 44 reviewsVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
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