Bespoke strength training, recovery, and mobility classes tailored to your needs and goals.
Flowhouse by Music Love Yoga is your sanctuary for yoga, strength, and recovery.
Since 2016, we’ve proudly served the East Coast community, creating a supportive space where yoga, mobility, and mindful fitness come together.
Our mission is to help you move with ease, feel empowered in your body, and reconnect with your inner calm.
Whether you’re stepping into strength building for the first time or deepening your practice, Flow House welcomes you home.
Flow House by Music Love Yoga is your sanctuary for yoga, strength, and recovery.
Since 2016, we’ve proudly served the East Coast community, creating a supportive space where yoga, mobility, and mindful fitness come together.
Our mission is to help you move with ease, feel empowered in your body, and reconnect with your inner calm.
Whether you’re stepping into strength building for the first time or deepening your practice, Flow House welcomes you home.
Mobility-focused yoga that builds strength, releases tension, restores balance, and supports every body.
Low-impact TRX strength training that builds stability, core power, mobility, and functional full-body strength.
Gentle prenatal yoga supporting strength, mobility, comfort, breath, and confidence throughout every stage of pregnancy.
Personalised strength and mobility coaching that builds confidence, improves form, prevents injuries, and transforms you.
Small-group strength training for women, building confidence, muscle, mobility, supportive community, and sustainable fitness.
Private gym access for two or fewer, designed for deep focus, mindful movement, and intentional training.
Contrast therapy, which alternates between hot and cold temperatures, can enhance recovery, improve circulation, boost immunity, elevate mood, and promote overall well-being.
A serene, fully equipped studio available for intimate yoga classes, workshops, and mindful gatherings.
Flowhouse is a Yoga, Strength, and Recovery studio in East Coast Singapore, dedicated to helping you move better, feel stronger, and live calmer.
Founded in 2016, we’ve evolved from a yoga studio into a complete wellness space combining strength training, yoga, and contrast therapy — so you can restore your energy and confidence in one peaceful place.
We’re not a crowded gym or a large class studio — we’re a private wellness space designed for focused, personalised sessions.
Each visit integrates
strength, recovery, and mindfulness, helping you feel results faster: better posture, better sleep, and better energy.
No! Most people come to us feeling stiff, tired, or out of shape.
Our coaches and yoga instructors guide you step by step with safe progressions tailored to your body.
Whether you’re just starting or returning to fitness, we’ll help you build strength, improve mobility, and recover safely.
We offer a holistic mix of:
🏋️♀️ Strength Training (Personal & Small Group)
🧘 Yoga Classes (Mobility Flow, Yin Yoga, Prenatal Yoga)
❄️ Contrast Therapy (Ice Bath + Sauna Recovery)
💪 Private Open Gym Access for 1–2 people
Every service works together to help you feel recharged, strong, and grounded.
Contrast therapy alternates ice baths and sauna sessions to enhance circulation, reduce inflammation, and accelerate recovery.
It’s a proven way to boost energy, relieve stress, and support muscle repair — perfect after workouts or long workdays.
Absolutely. We welcome all fitness levels — including beginners, seniors, and prenatal clients.
Every session is customised to your comfort level, ensuring you move safely and confidently. Many of our members start with limited mobility and quickly see real progress.
Most clients start feeling a difference within 3–5 sessions — lighter body, improved energy, and less stiffness.
With consistency, you’ll see visible strength, better posture, and a renewed sense of presence that carries into daily life.
You can WhatsApp us directly for a free consultation or purchase our flowhouse experience pass directly here.
We’ll help you plan a simple path — whether it’s for yoga, strength training, or recovery. No pressure, just genuine care for your goals.